thegeby.blogspot.com - Men can significantly reduce their heart attack risk with five simple lifestyle changes, according to a recent study.
Most heart attacks in men could be avoided by making five simple lifestyle changes, researchers claim.
Losing the belly, cutting down on alcohol, walking for 40 minutes a day, eating more fruit and veg and quitting smoking would drastically lower their risk.
A study of 20,271 men found that four out of five heart attacks could have been prevented by taking these five basic steps. Read more
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