thegeby.blogspot.com - Bill has lost 60 pounds in six months. He went from 240 pounds to 180 pounds by working out regularly at the gym and snacking on fruit instead of junk food. He got motivated to do it after visiting the doctor and learning he was starting to get diabetes and had high blood pressure.
He says, "I went from a 40 waist to a 34. I feel fantastic. I sleep a lot better. I've got a lot more flexibility. I swing a golf club a lot better now."
See his weight loss story as well as a video about him here.
other source : http://weight-loss-story.blogspot.com, http://tribunnews.com, http://youtube.com
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